Period 1

Step 1.

1 节食 is on a diet

2. 保持......和......之间的平衡 Make sure to keep the balance between study and rest.

3. Let's fry the fish. 4.应该做某事 ought to

5. 减肥 增肥 lost weight 6.生肉 原材料 生手

7.（做坏事）不受处罚 get away with cheating

8. 说谎 told a lie; get away with punishment

9. 赢回 He tries his best to win his customers back.

10.has strength 11.咨询某人某事 consult about this(it)

1. The six essential nutrients (六类基本营养)：

　protein(蛋白质) carbohydrates(淀粉) fat (脂肪) vitamins(维他命) minerals (矿物质) water

2. Main food in China:

　rice, grain, wheat, corn, tofu, boiled/steamed dumplings(蒸饺/水饺), steamed buns（馒头）, fried bread stick（油条）, preserved egg（皮蛋）, salted egg（咸蛋）, rice porridge（稀饭）, plain white rice（白饭）, glutinous rice（糯米饭）, fried rice with egg（蛋炒饭）, wonton and noodles（馄炖面）, sliced noodles（刀削面）, spicy hot noodles（麻辣面）

3. Main food abroad:

　bread, butter, cheese, hamburger, sandwich, salad, steak, French fries/chips

4. Meat: pork, beef, mutton, chicken, fish, duck, lamb

5. Forms of cooking: steam, fly, boil, braise(炖，焖), barbecue（烧烤）

Step 2. 失去平衡 保持平衡 平衡膳食 你需要一个很好的平衡感骑自行车。

我失去了平衡，摔倒在地上。 当你站在这条小船上时，你必须平衡自己。

　　名词/动词balanced

Period 2

Step 1. Chocolate. Cakes. Cream. Chocolate. Nuts. Cabbage. Ham. Eggs.

balanced; energy-giving; body-building; protective

Step 2. Pa.1: frustrated; fat; barbecued mutton kebabs, roast pork... full of people empty

Pa.2: curious; followed LiChang into a new restaurant; raw vegetables served in vinegar, fruit and water; many people like her food ,so her restaurant is full of people,even though the price of the food is very high

　　　Pa.3: his restaurant served far too much fat and YongHui's far too little.

A discount; a new sign

Step 3.

disadvantages advantages Wang Pengwei's restaurant Not giving enough foods containing fiber Provide plenty of energy foods Yong Hui's restaurant Not giving enough energy foods Providing plenty of fiber foods Step 4. 1.LiChang always came to his restaurant so if he did not, it meant that something serious had happened to stop him.

　　2.He didn't want Yonghui to tell lies and people to believe her.

　　3.If he gave his customers low prices and advertised the benefits of his menu,perhaps his customers would return.

Step 5. 应该做某事 看见某人在做某事 厌烦...... 减肥 （做坏事）而逃脱处罚 说谎 保持健康 赢回